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Cardigan Connor Massage

Getting a properly done massage can be healthy as well as enjoyable. Cardy Connor has experience and a wonderful attitude about massage that will put you right at ease.
To experience a "Cardy massage" make an appointment:
Tel: 264 497 6197
Cell: 264 235 6217
Price: $95.00 (U.S) per hour/ $135.00 per 1 1/2 hours
Or use the form at the bottom of this webpage.

Cardigan Connor was born in Anguilla, BWI. After completing his certification at Fareham College in England H.F.S.T. I.T.E.C. he went on to gain experience at the Massage Centre in Newcastle NSW, Australia. "Cardy" then went on to play professional cricket with the Hampshire County Cricket Club for 15 years. Deciding after retiring from cricket that there is no place like home Cardy returned to Anguilla where he took the position of personal trainer and massage therapist at Cap Juluca Hotel from 1992 until recently in 2003. Cardy is now doing a variety of massage treatments that can be done in your home, villa, hotel room or out on the sun deck or pool area.


A massage on the pool deck.
A massage on the pool deck.
The Benefits of Massage:

Massage can be stimulating or soothing, this is why it can make a person feel alert or conversely relaxed and sleepy, it can relieve tension, sooth away headaches, relax taut and aching muscles and banish insomnia. It can provide a context for recovery by enducing a sence of wellbeing. Many of my clients are sure that the pleasure it gives is therapeutic in itself.

Types of Massages Available:
  • Swedish Massage - A system of long strokes, kneading and friction techniques on the more superficial layers of muscles combined with active and passive movements of the joints.
  • Sports Massage - Massage Therapy focusing on muscle systems relevant to a particular sport.
  • Shaitsu and Acupressure - Oriental based systems of finger pressure which treats special points along acupuncture meridians.
  • Trigger Point Therapy - Applies concerntrated finger pressure to"trigger points" ( painful irritated areas in muscles) to break cycles of spasm and pain.
  • Deep Tissue - Releases the chronic patterns of tension in the body through slow and deep finger pressure on the contracted areas.
  • Reflexology - Massage based around a system of points in the hands and feet thought to correspond or reflex to all areas of the body.

Personal Trainer
Cardy is also the island's most popular personal trainer.




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