Health

The Anguilla Diabetes Association staged a walk from the Ronald Webster Park area to Shoal Bay Beach as part of a week of activities to sensitise members of the public about the disease and ways in which to combat it.

Dental Health Awareness Week 2005 officially opened in Anguilla on Monday, November 6, with a ceremony outside the Dental Unit aimed at impressing upon the general public the theme: “Good Oral Health – It’s In Your Hands.”

A weekly Column by Chef Daniel Orr Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum Bar at CuisinArt Resort & Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

WATER

Here on Anguilla, we are surrounded by water, yet many of us walk around thirsty! I know that we can’t drink seawater, but with the seven shades of blue that we see so much we should at least be reminded to take a sip more often.

A weekly Column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum Bar at CuisinArt Resort & Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

A weekly Column by Chef Daniel Orr.

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum Bar at CuisinArt Resort & Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

Food for Fuel

A weekly Column by Chef Daniel Orr Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum Bar at CuisinArt Resort & Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

A weekly Column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum Bar at CuisinArt Resort & Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum Bar at CuisinArt Resort & Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

Large numbers of Seventh-day Adventists and persons from the general community in Anguilla turned up at the Mount Fortune Church for a health seminar conducted by a visiting physician and naturalist, Dr. Sung Min Im.

A weekly Column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum Bar at CuisinArt Resort & Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

A weekly Column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum Bar at CuisinArt Resort & Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

A weekly Column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum bar at CuisinArt Resort & Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

A weekly Column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum bar at CuisinArt Resort & Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

A weekly Column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum bar at CuisinArt Resort and Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

A weekly Column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum bar at CuisinArt Resort and Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

A weekly Column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum bar at CuisinArt Resort & Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

A weekly Column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum bar at CuisinArt Resort and Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

A weekly column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum bar at CuisinArt Resort and Spa and is working on A Chef’s Diet Cookbook and Cooking in Paradise.

Eating raw food – food in its glorious, natural, unprocessed, unrefined state – is vital to good health and long life.

A weekly column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum bar at CuisinArt Resort and Spa and is working on A Chef’s Diet Cookbook and Cooking in Paradise.

A weekly Column by Chef Daniel Orr

Daniel Orr is Executive Chef at Kitchen Stadium, Santorini Restaurant, Famiglia and the Tapas Lounge and Rum bar at CuisinArt Resort and Spa and is working on “A Chef’s Diet” Cookbook and Cooking in Paradise.

GETTING STARTED

Getting started is the hardest part of living a healthy lifestyle – breaking patterns built over a lifetime isn’t easy. (Many of us need help in this journey, and it’s important to choose a “support group” you know you can count on to be truly supportive.) The first step to achieving a healthy lifestyle is to commit yourself to finding your healthy body weight, making proper dietary choices, exercising daily, and setting a goal for a healthy, long life. Once you decide to do this for yourself, you can really get going, but until you want it bad enough it just won’t stick.